Other Than Bipolar Issues

posted in: Depression, Mental Health | 2

image of a beach sunset

I apologize for the delay in posting here, I have been dealing with some health issues and a sick child and felt the need to take a break and regroup. I am still in the regrouping stage but I thought I would share a bit with you.

Not only had I taken on too much responsibility online but I am having some health issues that have really stressed me. I am fighting my depression as usual, but not finding it easy. I tend to over think everything and anticipate what will happen next when I have no idea what the next step is, and that is really hard on a depressed mind. One day I am seriously depressed and the next I am coping alright.

At this time I am doing minimal posting and social media. Just trying to keep my mind on an even keel and stress as low as possible. Learning to meditate and studying for my exam that I failed the first time. :(

I hope you all are having a great week! I will be posting next week, just need a bit more time.

Quote:

“To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and to endure the betrayal of false friends. To appreciate beauty; to find the best in others; to leave the world a bit better whether by a healthy child, a garden patch, or a redeemed social condition; to know that even one life has breathed easier because you have lived. This is to have succeeded.”
― Ralph Waldo Emerson

Image: FreeDigitalPhotos.net

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2 Responses

  1. I love the honesty of your post Shauna. While I do not suffer with depression or bipolarism, I can very much relate to the stress you spoke of. I am re-grouping as well. I am being still, getting out of my own way and letting Jesus take the wheel for a while. Prayers & hugs, well wishes coming your way!

    • Thanks Linda.. I just have to refocus myself and get my health taken care of.. just like you said being still and getting out of my own way! LOL Thank you for your kind words.. it means a lot to me

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